Impact

Testimonies

In this video, participants from The Purple Centers Foundation share their experience on mindfulness and how it positively impacted their lives. The organization went through a 6-week MBCT program.

MBCT is an evidence-based group therapy for preventing relapse and treating mood disorders. We have been giving MBCT since 2018 and have gathered robust evidence that the protocol works for Filipinos looking to manage mood and chronic stress.

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In this video, participants from The Purple Centers Foundation share their experience on mindfulness and how it positively impacted their lives. The organization went through a 6-week MBCT program.

MBCT is an evidence-based group therapy for preventing relapse and treating mood disorders. We have been giving MBCT since 2018 and have gathered robust evidence that the protocol works for Filipinos looking to manage mood and chronic stress.

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BULLETIN BOARD

Check these out & register:

Mindfulness for Compassion and Well-being Partners

Are you a school admin interested in building your students' capacity to care for their well-being and contribute to the community?

Email us at mindfulness@friendlycare.com.ph

 

Mindfulness-Based Cognitive Therapy

Silent Retreat

June 27, 2026

Sign up at https://acesse.one/vtrzmt3